Do you want Ryan's body?
Photo: @RyanSeacrest
Ryan’s looking pretty trim lately, so it’s not surprising if the idea appeals, whichever way you interpreted the question …
On twitter tonight, Ryan posted the recipe for a natural energy drink he has been shown how to make by his trainer @jeffdeperon:
- 8oz coconut water
- touch fresh OJ
- touch of fresh shaved ginger root
- 2 oz wheatgrass
Sounds okay! If you have any interest in nutrition, Jeff’s well worth a follow on twitter.
My trainer @jeffdeperon just showed how me to make natural energy drink at lunch..includes wheat grass ginger coconut water orange juice

