Ryan's pain makes a pretty picture
@ryanseacrest: Pain in the gym…please tell me if ur going thru it now at gym..ughhh
Ryan then tweeted: @aplusk @ochocinco few sets of dumbbell...push ups.. curls...bike and then some precor cardio. http://yfrog.com/6b57sauj killin me!!! in response to Ashton Kutcher’s: 3 set of 100 squats w/nerfball http://brizzly.com/pic/3A7L RT @OGOchoCinco: 3 sets of 100 sit ups w/medicineball http://twitpic.com/2ff1gk
